199 ️ Hormones Unmasked: Jenn Pike's Guide to Thriving Through Perimenopause and Beyond

In this empowering episode of The Midlife Makeover Show, host
Wendy Valentine is joined by the dynamic Jenn Pike, a medical
exercise specialist and functionally integrative diagnostic
nutritionist. As a best-selling author and the creator of
transformative programs like the Hormone Project and the
Audacious Woman, Jenn is a force of nature in the realm of
women's health and hormones.


 


Prepare to unravel the complexities of perimenopause and
menopause as Jenn shares her vast knowledge and passion for
helping women understand the incredible capacities of their
bodies. With her holistic approach, she emphasizes the importance
of simplicity and ease in health practices, advocating for a
journey of well-being that feels natural rather than forced.


 


From discussing the often misunderstood and overlooked symptoms
of perimenopause to the need for personalized strategies in
managing hormonal transitions, Jenn's insights are eye-opening.
She dives deep into the significance of whole-body health, the
intricacies of functional medicine, and the power of advocating
for oneself with informed knowledge and confidence.


 


Whether you're navigating the challenges of hormonal changes or
seeking to understand your body's signals, this episode serves as
a guide to embracing the natural processes of life with grace and
strength. Jenn's message is clear: it's never too late to learn,
adapt, and thrive in your body, no matter the stage of life.


 


So, if you're ready to cut through the clutter and create more
simplicity in your midlife journey, tune in and be inspired by
the wisdom Jenn Pike brings to The Midlife Makeover Show. 


 


Connect with Jenn


www.jennpike.com


https://www.instagram.com/jennpike /


https://www.youtube.com/@JennPike


https://www.facebook.com/thesimplicityproject


Freebie: Perimenopause Support Guide
-https://jennpike.com/perimenopausesupport    


 


Listen to the Podcast


http://themidlifemakeovershow.com


 


 Take the Superhero Quiz


http://mysuperheroquiz.com 


 


Subscribe to my YouTube channel


http://midlifemakeoveryoutube.com


 


Follow me on IG


https://www.instagram.com/wendy_valentine_/


 


Get Your Free Happiness Hacks Download


http://wendyvalentine.com/happiness


 


Join the FREEDOM at Midlife Program


http://freedomatmidlife.com


 


️ Shop my Amazon Store


http://amazon.wendyvalentine.com 


 


Nominate a Guest 


 http://midlifemakeoverguest.com


  


️ Leave a 5 Star Review


http://reviewtheshow.com


 


Read the Blog


https://wendyvalentine.com/blog/


 


Get The Midlife News 


http://themidlifenews.com


 


All the Midlife Goods


https://wendyvalentine.com


 


️ Join the Club


http://themidlifemakeoverclub.com


  


Follow me on Twitter


https://twitter.com/midlife_show


 


Follow me on Threads


https://www.threads.net/@wendy_valentine_  


 


Follow me on Pinterest


https://www.pinterest.com/wendy_valentine_/