219 The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support

In this enlightening episode of The Midlife Makeover Show, host
Wendy Valentine welcomes Andrea Donsky, a renowned nutritionist
and menopause expert. Andrea is revolutionizing the conversation
around perimenopause and menopause, empowering women through her
podcast, Menopause Reimagined, and her latest venture, Morphus.


 


Morphus helps women reimagine menopause as a journey of
empowerment, providing support through nutrition, lifestyle
advice, research, and science-backed supplements.


 


Andrea shares her passion and expertise on all things peri and
menopause, delving into the common and lesser-known symptoms, the
importance of community, and the role of supplements and
lifestyle changes in managing symptoms. She also discusses her
personal journey and the extensive research she has conducted to
help women navigate this phase of life with confidence and
knowledge.


 


Join Wendy and Andrea for an insightful conversation that will
leave you feeling informed, empowered, and ready to embrace
menopause as a transformative experience.


 


Connect with Andrea


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