224 Radical Self-Worth: Amy Green Smith's Guide to Finding Your Voice and Saying No

In this lively episode of The Midlife Makeover Show, host Wendy
Valentine welcomes the powerhouse Amy Green Smith, a certified
life coach, hypnotherapist, and personal empowerment expert. Amy
is renowned for blending wisdom and humor into her work, and
she’s here to help you step into your own power and find your
voice. Whether she's coaching, writing, podcasting, or speaking,
Amy's mission is clear: to move you to a place of radical
self-worth and empowerment.


 


Amy will dive into game-changing topics such as finding your
voice, speaking up for yourself, and mastering the art of saying
no. If you struggle with people-pleasing or feel overly invested
in others' opinions, this episode is a must-listen. Get ready for
a fun and enlightening conversation that will leave you feeling
empowered and ready to take charge.


 


Amy and Wendy discuss the biological and psychological factors
that lead us to be our own worst critics and people pleasers.
They explore the interplay between our inner critic and
intuition, and how understanding this can help us navigate fear
and new experiences.


 


Amy shares practical tips for setting boundaries, reprogramming
your subconscious mind, and embracing personal growth without
falling into the trap of perfectionism. Join Wendy and Amy for an
insightful conversation that will inspire you to embrace your
worth and take actionable steps towards a more empowered life.


 


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