226 Ageless Strength: Jodi Harrison Bauer on Fitness, Mindset, and Weight Loss

In this empowering episode of The Midlife Makeover Show, host
Wendy Valentine welcomes the epitome of strength, confidence, and
fearlessness, Jodi Harrison Bauer. With 35 years of experience as
a fitness coach, trainer, and mentor, Jodi is dedicated to
helping women achieve their best selves—hot, healthy, confident,
and fearless as they age. Jodi made waves as the oldest woman to
audition for the Sports Illustrated Swimsuit Edition, proving
that age is just a number when it comes to breaking societal
norms and pushing boundaries.


 


Jodi shares her insights on healthy eating, strength training,
goal setting, and cultivating a powerful mindset. As the host of
the podcast "Fearlessly Authentic" and creator of the Hot and
Healthy Accelerator, she's passionate about educating,
empowering, and inspiring others to live their most authentic
lives. At 63 years young, Jodi is just getting started, and she's
here to show us all that it's never too late to start something
new.


 


Get ready for an uplifting conversation that will leave you
feeling motivated and ready to take on the world. Join Wendy and
Jodi for an inspiring discussion on the importance of mental and
physical well-being, the benefits of regular exercise, and the
power of a balanced, healthy diet.


  


Connect with Jodi


@jodiharrisonbauer on all platforms Fearlessly Authentic Podcast


 


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