242 ️ Be the Sun: Dr. Harry Cohen on Spreading Positivity, Joy, and Transformation in Midlife

In this uplifting episode of The Midlife Makeover Show, host
Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a
psychologist, executive coach, and author of "Be the Sun, Not the
Salt." Dr. Cohen shares profound insights from his book, offering
a simple yet powerful metaphor for living a life filled with
positivity, kindness, and joy.


 


Dive into the concept of being the sun, where living with
compassion and authenticity can transform your relationships,
mindset, and overall well-being. Discover how the heliotropic
effect—a natural inclination towards positivity—can guide you to
be your best self and uplift those around you.


 


Dr. Cohen and Wendy explore the contagious nature of energy, the
importance of feeding your inner light, and the transformative
power of choosing to be a positive force in the world.


 


This episode is packed with wisdom on how to live joyfully and
connect deeply with others, emphasizing the significance of
self-awareness, gratitude, and mindful living. Tune in for an
inspiring conversation that will leave you with practical ways to
shine brighter and live your best life.


 


Connect with Dr. Cohen


https://bethesunnotthesalt.com/
https://www.instagram.com/bethesunnotthesalt/


 


Thank you to Vital Plan for sponsoring our podcast. Visit
vitalplan.com and use discount code MidlifeMakeOver20 for 20% off
your first order.


 


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