Sobriety Weight Gain + How I Lost It
36 Minuten
Podcast
Podcaster
Beschreibung
vor 1 Jahr
I’m sharing my personal journey of overcoming the unexpected
weight gain I experienced during my first two years of sobriety.
While getting sober was one of the best decisions of my life, it
came with its own challenges—especially when it came to my health
and weight. I’ll walk you through the changes I made to lose 25
lbs, the wellness habits that transformed my body, and how I
found balance between sobriety, self-love, and sustainable weight
loss. If you’re struggling with post-sobriety weight gain or
looking to regain control of your health, this episode is for
you.
Let's connect!!
Follow Michaela on Instagram
Download ALL of Michaela's Free Resources
SOBER GIRLS MASTERMIND
Make sure you leave us a review and share on social if you’re
loving the show. Subscribe to Health with Michaela wherever you
get your podcasts so you never miss an episode!
Disclaimer: This podcast is designed to educate, inspire, and
provide support on your personal health and wellness journey.
This is not medical advice.
Let's connect!!
Follow Michaela on Instagram
Download ALL of Michaela's Free Resources
SOBER GIRLS MASTERMIND
Disclaimer: This podcast is designed to educate, inspire, and
provide support on your personal health and wellness journey.
This is not medical advice.
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