14 - BJJ After 40 with Professor Mike Bidwell
55 Minuten
Podcast
Podcaster
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
Beschreibung
vor 6 Jahren
So happy to have Professor Mike Bidwell of www.BJJafter40.com talk
with me about BJJ for men in their 40s, 50s and even 60s.
It doesn’t matter if you’re 20 or 40.... The best is yet to
come...(or the worst awaits) It starts by creating a sustainable
BJJ / Martial Arts practice that serves YOU. That means addressing
your mental, emotional and physical needs on and off the mats.
Creating a ‘sustainable’ path means that whatever you do in the
present moment must outlive this moment. In other words, if you
train real hard today you need to be able to walk tomorrow. That
means building a training regime that enhances your physical and
mental life.... NOT destroying it. Train smart today and best you
awaits!
with me about BJJ for men in their 40s, 50s and even 60s.
It doesn’t matter if you’re 20 or 40.... The best is yet to
come...(or the worst awaits) It starts by creating a sustainable
BJJ / Martial Arts practice that serves YOU. That means addressing
your mental, emotional and physical needs on and off the mats.
Creating a ‘sustainable’ path means that whatever you do in the
present moment must outlive this moment. In other words, if you
train real hard today you need to be able to walk tomorrow. That
means building a training regime that enhances your physical and
mental life.... NOT destroying it. Train smart today and best you
awaits!
Weitere Episoden
1 Stunde 9 Minuten
vor 6 Monaten
1 Stunde 18 Minuten
vor 7 Monaten
1 Stunde 5 Minuten
vor 7 Monaten
In Podcasts werben
Kommentare (0)