15 - Fountain of Youth With Chris Lopez (Kettlebells)
52 Minuten
Podcast
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
Beschreibung
vor 6 Jahren
In today's episode I speak with very close friend SFG2/RKC2 Chris
Lopez who is a Kettlebell Master and creator of the Fountain of
Youth Kettlebell program perfect for the aging man.
We discuss kettlebells and how this program can help men over 40
battle sarcopenia which is the natural loss of muscle
http://kettlebellworkouts.com/programs/foy-page01/
Lopez who is a Kettlebell Master and creator of the Fountain of
Youth Kettlebell program perfect for the aging man.
We discuss kettlebells and how this program can help men over 40
battle sarcopenia which is the natural loss of muscle
http://kettlebellworkouts.com/programs/foy-page01/
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