23 - Kettlebell Training for Men Over 40 with Chris Lopez

23 - Kettlebell Training for Men Over 40 with Chris Lopez

1 Stunde 14 Minuten
Podcast
Podcaster
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...

Beschreibung

vor 6 Jahren
In this episode Funk and Chris Lopez who is a SFG2 AND RKC2
Kettlebell instructor and strength coach talk about the benefits of
training with kettlebells in your 40s, 50s and 60s

Chris Lopez is the Original Certified Turbulence Trainer AND SFG2
AND RKC2 Kettlebell instructor and Chris Lopez is a personal
trainer, strength coach and kettlebell instructor (RKC Level 2, SFG
Level 2. He is dedicated to helping busy, frustrated people get in
shape and drop unwanted body fat with minimal time
commitment.
He holds a Bachelor of Science Degree with a specialization in
Human Kinetics from the University of Guelph and is a former
varsity volleyball player. Chris is from Toronto and now lives in
Costa Rica with his wife and their 5 children
Download my 28 Day Kettlebell Shred Workout For Men Over 40 -
https://www.over40alpha.com/kettlebellshred

Grab your Pre-Workout Supplements HERE -
http://over40shred.com/preworkout

Need Kettlebells? Get Funk Onnit Kettlebells HERE -
https://www.onnit.com/funk/

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