38 - Diabetes and High Blood Pressure Solution For Men Over 40

Are you a diabetic constantly struggling to keep your symptoms at
bay? Or are you suffering from high blood pressure and can’t get it
under control? Too many people all over the world can relate, which
is why in this episode I’m speaking with the CEO of Fitness
Solutions Plus, Igor Klibanov. Igor is a passionate, devoted
fitness coach who educates companies through seminars on mental
health, healthy aging, weight loss, hormones, supplements,
nutritional trends, and more. Today, he digs into the best
solutions for people suffering from diabetes and high blood
pressure so you can start improving your health and enjoy a happier
life.

"Calories are king"- Igor Klibanov

In this episode:

- How Igor got started in the fitness industry and why he’s so
motivated to help older clients become healthier

- What is diabetes? Igor explains the different types

- What is insulin? What exactly does it do to your body?

- The exercise prescription for people suffering from
diabetes

- Nutrition advice and food options for diabetics to keep things
under control and still enjoy delicious food

- The importance of getting high-quality sleep to improve your
health

- The two different categories of high blood pressure and how to
get tested

- The exercise prescription for people suffering from high blood
pressure

- Healthy food choices for people who have high blood
pressure

- Why supplements are so important and how to choose the right ones
for you


Resources:

FREE CREATINE GIVEAWAY CONTEST - March – LEAVE A REVIEW and win 1
of 3 bottles of Mind Muscle Nootropic -
https://www.Over40shred.com/contest

Let’s Get Checked Testosterone Home Testing Kit – Use Code: FUNK20
and get 20% off https://www.Over40shred.com/testkit

Over 40 Alpha Fitness Program for Men -
https://www.over40alpha.com

Free Report - https://www.fitnesssolutionsplus.ca/funk/


Connect with Igor klibanov:

Websites - https://www.fitnesssolutionsplus.ca
Facebook - https://www.facebook.com/igor.klibanov
Instagram - https://instagram.com/fitnesssolutionsplus

Connect with Funk Roberts:

Website - https://www.over40alpha.com
Facebook - https://www.facebook.com/funkrobertsfitness/
Instagram - https://www.instagram.com/over40funk/