50 - 5 Steps To Getting Rid of Belly Fat

I can help you lose that jiggly wiggly thingamajig underneath your
belly button - for good! It doesn’t matter whether you’re 40 or 50
or 60, age is only a number if you respect your age. First things
first! There are two prerequisites you need to have in place: your
mindset and your attitude. Fret not! I’m happy to share proven and
tested methods that can help you achieve your best health and your
best body, even at your prime! To make things simpler, I trimmed it
down into 5 no brainer, and absolutely doable steps.


“You can’t hangout with the youngsters if you don’t respect your
body. Take charge of your health. When you do that, your whole life
changes.” — Funk Roberts



In This Episode:
- How to look and feel younger as you grow older.
- The critical role of mindset in targeting the toughest place to
lose fat from - the lower belly.
- The search for your “why” leads to a determination that won’t
waver.
- Designing a plan that works for different hormones and different
body types.
- Out of the 5 steps that can rid you of your belly fat, which one
is the key that governs all four?



Episode Resources:
- The Tabata Lower Abs Workout: https://youtu.be/Ck0Onh-3yes
- Special Offer: 30-Days Full Access to the Alpha Home Workout and
Nutrition Program (for just $1!!!):
https://www.over40alpha.com/over-40-alpha-main-sales-page



Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts