52 - Regeneration, Recovery, and Injury Prevention with Dr. Skylar Pond

52 - Regeneration, Recovery, and Injury Prevention with Dr. Skylar Pond

1 Stunde 2 Minuten
Podcast
Podcaster
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...

Beschreibung

vor 5 Jahren
The ultimate way to deal with pain is to turn it into power! That’s
exactly the route our guest has taken and the reason he’s
successful in his practice. Today’s episode welcomes Dr. Skylar
Pond, a former patient suffering a labral tear in his shoulder
turned sports chiropractor. Refusing the idea of giving up your
passion just because of a mishap, he innovated on an alternative
way of dealing with injury sans the surgery. He went on to become
an advocate of the adage, prevention is better than cure.


“That fitness goal that we cling to in our younger years, they’re
only accessible if we overcome our little injuries along the way.”
—Dr. Skylar Pond


In This Episode:
- How injury prevention and performance go hand in hand
- Overcome the ways our bodies try to limit our options
- The fundamental level that determines why our bodies are
alive
- Applying decompression mentality when dealing with low hanging
fruits among the patient groups
- Utilize 1% of our company revenue in a meaningful way
- The best place to start living in good health and becoming a role
model to the youth


Connect with Dr. Skylar Pond:
- Website: https://sportsmednw.com/
- Facebook: https://www.facebook.com/sportsmedicinenorthwest
- Instagram: https://www.instagram.com/strengthasmedicine/
- Instagram:
https://www.instagram.com/heavyweightspinestraight/
- Youtube:
https://www.youtube.com/channel/UCU91gRpSWSQh1_Hhem1t7ow
- Twitter: https://twitter.com/skylarpond


Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts

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