54 - The Disciplined Mind
1 Stunde 5 Minuten
Podcast
Podcaster
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
Beschreibung
vor 5 Jahren
This episode is dedicated to all alpha males out there who finally
want to get their lives sorted, and start achieving their goals.
I’ll be talking about the “D” word, something more scary than
commitment for most folks - discipline! Find out how this trait is
influential to your success and directly impacts the way you live
your life. Learn how to cultivate the habits that build up your
mental discipline. Finally, create the RIGHT systems that will
prevent you from getting side-tracked from your goals.
“Discipline is like a mental muscle. You gotta stress it, you gotta
challenge it, and you gotta put pressure on it.” —Funk
Roberts
In This Episode:
- How motivation and discipline are often mixed up and which
carries a heavier weight
- Why exercising discipline is a real challenge and how your
identity is key to overcoming that challenge
- The HUGE impact of quitting on the little things
- How your systems determine the results you generate
- Learn to FAIL systematically
- Discipline is not taught, it IS seen
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
want to get their lives sorted, and start achieving their goals.
I’ll be talking about the “D” word, something more scary than
commitment for most folks - discipline! Find out how this trait is
influential to your success and directly impacts the way you live
your life. Learn how to cultivate the habits that build up your
mental discipline. Finally, create the RIGHT systems that will
prevent you from getting side-tracked from your goals.
“Discipline is like a mental muscle. You gotta stress it, you gotta
challenge it, and you gotta put pressure on it.” —Funk
Roberts
In This Episode:
- How motivation and discipline are often mixed up and which
carries a heavier weight
- Why exercising discipline is a real challenge and how your
identity is key to overcoming that challenge
- The HUGE impact of quitting on the little things
- How your systems determine the results you generate
- Learn to FAIL systematically
- Discipline is not taught, it IS seen
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
Weitere Episoden
1 Stunde 9 Minuten
vor 6 Monaten
1 Stunde 18 Minuten
vor 7 Monaten
1 Stunde 5 Minuten
vor 7 Monaten
In Podcasts werben
Kommentare (0)