Episode 73 - Polly Bateman - Mindset-Breaking Patterns: How To Let Go Of The Past and Breakthrough For A Successful Future
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
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vor 4 Jahren
The mind shift expert, Polly Bateman, joins Funk in today’s episode
to challenge the alpha males in the brotherhood to achieve
extraordinary success and breakthrough, no matter what goal they
have set to achieve. Polly Bateman is a mindset and performance
coach who has been helping success-driven achievers accelerate
their performance and elevate their results. She shares the key to
massive success and the elements that are influential to creating
the right mindset that is ready for exponential progress. She talks
about patterns and behaviors, paradigm shifts, the art of letting
go, and having the wisdom to realize what to remember, and what to
forget about yourself if you were to dream higher and achieve
bigger.
“If you don’t know how you got here, then you don’t know what it is
that you have to deal with.” —Polly Bateman
In This Episode:
- Learn why letting go is an essential path you need to take if you
want to break through and achieve exponential success.
- What it means to have increased awareness, why this is necessary,
and the essence of digging into the reasons behind your
behaviors.
- 2 crucial elements that comprise your experiences and coding, and
how these are elemental to who and what you are at the
moment.
- What makes the sense of “wrong” so profound that most men would
do anything to avoid it.
- The reason behind men’s perception about coaching which often
leads to resisting it, wearing a mask, and acting tough, and the
first step you need to take to unlearn this perception and be open
to asking for help.
- The critical steps that can propel you towards loving yourself,
realizing your value, and understanding your reality versus other
people’s perception of you.
- Things you need to give up so you can stop denying yourself the
magic, the shift, and the breakthrough that lives within you.
Subscribe and Listen on iTunes
https://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel
www.over40alphapodcast.com
Resources:
- Join over 5000 men in the Over 40 Alpha Workout and Nutrition
Program for just $1 and start building your foundation for amazing
health -
https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163
Connect with Polly Bateman:
- Website - https://thepollybateman.com/
- LinkedIn - https://uk.linkedin.com/in/thepollybateman
- Instagram -
https://www.instagram.com/thepollybateman/?hl=en
- Facebook - https://www.facebook.com/thepollybateman/
- Twitter - https://twitter.com/thepollybateman?lang=en
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
to challenge the alpha males in the brotherhood to achieve
extraordinary success and breakthrough, no matter what goal they
have set to achieve. Polly Bateman is a mindset and performance
coach who has been helping success-driven achievers accelerate
their performance and elevate their results. She shares the key to
massive success and the elements that are influential to creating
the right mindset that is ready for exponential progress. She talks
about patterns and behaviors, paradigm shifts, the art of letting
go, and having the wisdom to realize what to remember, and what to
forget about yourself if you were to dream higher and achieve
bigger.
“If you don’t know how you got here, then you don’t know what it is
that you have to deal with.” —Polly Bateman
In This Episode:
- Learn why letting go is an essential path you need to take if you
want to break through and achieve exponential success.
- What it means to have increased awareness, why this is necessary,
and the essence of digging into the reasons behind your
behaviors.
- 2 crucial elements that comprise your experiences and coding, and
how these are elemental to who and what you are at the
moment.
- What makes the sense of “wrong” so profound that most men would
do anything to avoid it.
- The reason behind men’s perception about coaching which often
leads to resisting it, wearing a mask, and acting tough, and the
first step you need to take to unlearn this perception and be open
to asking for help.
- The critical steps that can propel you towards loving yourself,
realizing your value, and understanding your reality versus other
people’s perception of you.
- Things you need to give up so you can stop denying yourself the
magic, the shift, and the breakthrough that lives within you.
Subscribe and Listen on iTunes
https://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel
www.over40alphapodcast.com
Resources:
- Join over 5000 men in the Over 40 Alpha Workout and Nutrition
Program for just $1 and start building your foundation for amazing
health -
https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163
Connect with Polly Bateman:
- Website - https://thepollybateman.com/
- LinkedIn - https://uk.linkedin.com/in/thepollybateman
- Instagram -
https://www.instagram.com/thepollybateman/?hl=en
- Facebook - https://www.facebook.com/thepollybateman/
- Twitter - https://twitter.com/thepollybateman?lang=en
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
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