#ASKFUNK Episode 3 - An Insider View of the Alpha Male’s Diet, Nutrition, Unique Workout, and Special Programs Designed For the Brotherhood
1 Stunde 40 Minuten
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
Beschreibung
vor 4 Jahren
The Alpha Brotherhood is taking Funk inside their kitchens to check
out what’s lurking in their pantries. Do they have the right stocks
that are supportive of their health and weight goals? Are they
taking the right meals and drinks that won’t jeopardize the
programs and workout routines they’ve enlisted in? Is there a
chance they could be making progress with their goals even when the
weighing scale screams otherwise? Are you curious about what’s
going on inside the brotherhood and want to hear what the members
are saying? Join this episode of #AskFunk and get the questions you
cannot voice out, aired, and answered today! (Bonus! Have an early
peek at what to look forward to this October and November. Lots of
promos and discounts for the members of the brotherhood and
aspiring members. New programs and challenges are waiting for
you!)
“Your task is to follow the alpha program designed for you until
you get the result and it becomes a lifestyle. When you keep adding
things, it becomes complicated.” —Funk Roberts
In This Episode:
- Recognize the food sources, ingredients, drinks, and oils that
are testosterone boosters and those that are not, and why it’s best
to stick it out with your food guide
- Recognize the reason why your goals are often interrupted and the
things you love doing that are prolonging your results
- The best supplements to take before, during, and after a workout,
and how they work uniquely depending on your goals
- Learn the difference between animal protein and plant-based
protein, which one is recommended for the alpha male, and the food
that carries the highest amount of protein, based from the
biological scale of proteins
- How to get leaner and healthier even when you’re not losing
weight
- Why a late onset of muscle soreness occurs and the phase in the
program when you are advised to stop using the scale
- When dumbbells are not available (you can’t go to the gym,
dumbbells are expensive, etc), check out the Funk recommended
options you can do or use to help you with your much-needed
resistance training
Resources:
- Join over 5000 men in the Over 40 Alpha Workout and Nutrition
Program for just $1 and start building your foundation for amazing
health -
https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163
- Over40 Alpha Workout and Nutrition Program -
https://www.over40alpha.com/
- Funk Supplements - https://funksupplementshop.com/products/
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
out what’s lurking in their pantries. Do they have the right stocks
that are supportive of their health and weight goals? Are they
taking the right meals and drinks that won’t jeopardize the
programs and workout routines they’ve enlisted in? Is there a
chance they could be making progress with their goals even when the
weighing scale screams otherwise? Are you curious about what’s
going on inside the brotherhood and want to hear what the members
are saying? Join this episode of #AskFunk and get the questions you
cannot voice out, aired, and answered today! (Bonus! Have an early
peek at what to look forward to this October and November. Lots of
promos and discounts for the members of the brotherhood and
aspiring members. New programs and challenges are waiting for
you!)
“Your task is to follow the alpha program designed for you until
you get the result and it becomes a lifestyle. When you keep adding
things, it becomes complicated.” —Funk Roberts
In This Episode:
- Recognize the food sources, ingredients, drinks, and oils that
are testosterone boosters and those that are not, and why it’s best
to stick it out with your food guide
- Recognize the reason why your goals are often interrupted and the
things you love doing that are prolonging your results
- The best supplements to take before, during, and after a workout,
and how they work uniquely depending on your goals
- Learn the difference between animal protein and plant-based
protein, which one is recommended for the alpha male, and the food
that carries the highest amount of protein, based from the
biological scale of proteins
- How to get leaner and healthier even when you’re not losing
weight
- Why a late onset of muscle soreness occurs and the phase in the
program when you are advised to stop using the scale
- When dumbbells are not available (you can’t go to the gym,
dumbbells are expensive, etc), check out the Funk recommended
options you can do or use to help you with your much-needed
resistance training
Resources:
- Join over 5000 men in the Over 40 Alpha Workout and Nutrition
Program for just $1 and start building your foundation for amazing
health -
https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163
- Over40 Alpha Workout and Nutrition Program -
https://www.over40alpha.com/
- Funk Supplements - https://funksupplementshop.com/products/
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
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