Episode 90 - 10 Commandments of Nutrition for Men Over 40 with Funk Roberts

The alpha male is confident and well-rounded. He doesn’t say no to
life challenges, he faces them head-on. To do that, he needs to
look good and feel good, inside out. But if your health is
declining, your vigor is not as strong as it used to be, and you
feel sluggish or sickly at times, it will show on the outside and
affects your daily disposition and how you react to even the
smallest things. In this episode, Funk reveals the key to alpha
performance and health all men aspire to have. He shares the 10
commandments he and the alpha brotherhood live by that are aiding
them in their 40s, 50s, 60s, and beyond to be the best, strongest,
and healthiest they can be - every day.
“Having strategies over your guilt-free meals is POWER.”
—Funk Roberts


In This Episode:
Nutrition is made in the kitchen. Find out why
Things you want to learn and tools you need to have to achieve the
body and fitness goals you’ve set
The work that the alpha male do to be the alpha that they are
10 rules of nutrition, workouts, and mindset that allow minimal to
almost zero margins of error and guaranteed success
Learn how you could be “feminizing” diets and why you shouldn’t do
this
Types of diets you should stay away from and the things you’re
keeping that are not working
Types of protein you need that offer the highest quality you can
get for your body
Check out what a balanced plate and guilt-free meal looks
like
Resources:
Join the Over 40 Alpha Brotherhood for just $1 – click here to
start today
Nutrition for Men Over 40 Program -
http://over40meals.com/testosterone-diet-cb

Connect with Funk Roberts:
Website - https://www.over40alpha.com/
Instagram - https://www.instagram.com/funkrobertsfitness


Subscribe and Listen on iTunes
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Listen to This Episode on Your Favourite Podcast Channel
www.over40alphapodcast.com