Episode 101 - 5 Hormones that Are Killing Your Testosterone Levels

Hormones are chemical substances that coordinate several
functions in the body. They deliver messages to cells, tissues, and
organs so they can perform their regular operations. Besides,
hormones control metabolism, growth and development, homeostasis,
sexual function, reproduction, mood, and the sleep-wake
cycle.
Male hormones, including testosterone, play a significant role in a
male’s reproductive and sexual health. Unlike female hormones,
men’s hormones remain pretty steady from adolescence until far into
their reproductive years. However, imbalances in male hormones
still occur, which can negatively affect health and cause several
disorders. Understanding how lifestyle factors influence hormone
health can help reduce these imbalances.

It’s important to realize that there are factors that influence
male hormone health. Men often think that bodily changes, such as
weight gain, body pain, and muscle stiffness, are part of aging.
But most of these symptoms are usually caused by a hormone
imbalance.
Although aging naturally causes a change in male hormone levels,
lifestyle factors often contribute to these changes. Moreover,
these lifestyle factors can also affect testosterone levels in
younger men.

In this episode, I will focus on testosterone, as well as other
hormones linked with its production. Besides, I will explain when
is the only time you should embrace the dad body and why walking is
not enough for training.

Thank you for listening, have a good day, and get it done!

“You need support because you can’t do this alone. As much as you
think you can, you can’t. Open up for that support. Get help from
other guys who are doing the same thing you are
doing.”

—Funk Roberts


In This Episode:

Why testosterone is the number one male hormone

Symptoms of low testosterone

Factors that influence hormone imbalance

Effects of alcohol on low testosterone levels

Types of male hormones and their functions

Characteristics of testosterone production

High estrogen and its relation with testosterone production

5 hormones that kill your testosterone levels



Resources:

Join the Over 40 Alpha Brotherhood for just $1 – click here
to start today

Previous episode about alcohol consumption -
https://podcasts.apple.com/us/podcast/episode-98-effects-of-alcohol-on-testosterone-and/id1446632685?i=1000599119325

Book “Estrogeneration: How Estrogenics Are Making You Fat,
Sick, and Infertile” by Antony G. Jay -
https://www.amazon.com/Estrogeneration-Estrogenics-Making-Sick-Infertile/dp/1946546011

Alpha Max Test 3D – 10% off Code: FUNK10 -
https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/



Connect with Funk Roberts:

Website - https://www.over40alpha.com/

Instagram - https://www.instagram.com/funkrobertsfitness



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