Episode 124 - Optimizing Your Immune System With Dr. Cori Stern
1 Stunde 13 Minuten
Podcast
Podcaster
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
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vor 2 Jahren
You may think that you will stop feeling stress once you retire or
change your job or the kids go live by themselves. Hate to break it
to you, but stress just won't disappear.
The secret is that you don't have to let it wreck your peace of
mind.
Sure, meditation, hiking, and sunlight are great stress-busters.
However, there's a game-changer that often gets overlooked:
nutrition.
Today's guest will speak about the right nutrition to fortify the
body so we can have a strong immune system to fight
stressors.
Dr. Cori Stern has been on a mission since 2001 to help people
reclaim their health naturally.
Her journey started in a childhood characterized by a poor diet,
chronic infections, and endless antibiotics. At 15, she took
matters into her own hands, delving into the mysteries of the
gut-brain connection and the impact of diet on well-being.
At 37, she emerged as a chiropractor, helping people globally
overcome health challenges and advocating for their
well-being.
Dr. Stern is here to guide us, unveiling the power of eating the
proper foods to fortify our bodies, bolster our immune systems, and
face stressors.
Today isn't about blame. It's about taking that first step toward a
healthier, stress-resistant you. Tune in and discover where your
journey to well-being begins. Let's do this.
“Nutrition, as I have discovered, is the basis of health. So
many chiropractors like myself have found that if people are not
eating properly, if they have nutritional deficiencies or
imbalances, all the chiropractic in the world doesn’t fix
them.”
—Dr. Cori Stern
In This Episode:
Connection between natural healing and chiropractic medicine
Key nutrients your body needs
The impact of pathogens and heavy metals on your health
Symptoms of a weak immune system
What to do if you’re healthy but still have symptoms
Strategies for optimizing your immune system
Subscribe and Listen on
iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast
Channelwww.over40alphapodcast.com
I want to give a MASSIVE thanks to all who are stepping up and
leaving5 star reviews.
Your support of the Over 40 Alpha Podcast helps to spread the
word and ultimately,change the lives of men all around the world
over the age of 40, 50 and 60 that struggle with health and
fitness
Please review and one share at a time.
Drop that 5 star
review.https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685
Resources mentioned:
FarmMatch - https://www.farmmatch.com/drCori - Get 10 % in
your first order courtesy of Dr. Cori!
Min-Chex Supplement -
https://www.standardprocess.com/products/min-chex
change your job or the kids go live by themselves. Hate to break it
to you, but stress just won't disappear.
The secret is that you don't have to let it wreck your peace of
mind.
Sure, meditation, hiking, and sunlight are great stress-busters.
However, there's a game-changer that often gets overlooked:
nutrition.
Today's guest will speak about the right nutrition to fortify the
body so we can have a strong immune system to fight
stressors.
Dr. Cori Stern has been on a mission since 2001 to help people
reclaim their health naturally.
Her journey started in a childhood characterized by a poor diet,
chronic infections, and endless antibiotics. At 15, she took
matters into her own hands, delving into the mysteries of the
gut-brain connection and the impact of diet on well-being.
At 37, she emerged as a chiropractor, helping people globally
overcome health challenges and advocating for their
well-being.
Dr. Stern is here to guide us, unveiling the power of eating the
proper foods to fortify our bodies, bolster our immune systems, and
face stressors.
Today isn't about blame. It's about taking that first step toward a
healthier, stress-resistant you. Tune in and discover where your
journey to well-being begins. Let's do this.
“Nutrition, as I have discovered, is the basis of health. So
many chiropractors like myself have found that if people are not
eating properly, if they have nutritional deficiencies or
imbalances, all the chiropractic in the world doesn’t fix
them.”
—Dr. Cori Stern
In This Episode:
Connection between natural healing and chiropractic medicine
Key nutrients your body needs
The impact of pathogens and heavy metals on your health
Symptoms of a weak immune system
What to do if you’re healthy but still have symptoms
Strategies for optimizing your immune system
Subscribe and Listen on
iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast
Channelwww.over40alphapodcast.com
I want to give a MASSIVE thanks to all who are stepping up and
leaving5 star reviews.
Your support of the Over 40 Alpha Podcast helps to spread the
word and ultimately,change the lives of men all around the world
over the age of 40, 50 and 60 that struggle with health and
fitness
Please review and one share at a time.
Drop that 5 star
review.https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685
Resources mentioned:
FarmMatch - https://www.farmmatch.com/drCori - Get 10 % in
your first order courtesy of Dr. Cori!
Min-Chex Supplement -
https://www.standardprocess.com/products/min-chex
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