Episode 130 - Uncovering the Secrets to Longevity with Chris Burres
1 Stunde 2 Minuten
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
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vor 1 Jahr
They tell us to ‘live long and prosper’, but how exactly do we do
that? Joining me today is Chris Burres, an amazing research
engineer and scientist whose primary mission is to help people live
longer, healthier, pain-free lives.
Have you heard of ESS60? It’s the molecule behind the longest
longevity experiment result in history – giving us a 90% extension
of life.
Chris started a company that manufactures ESS60 in 1991 and his
discovery has taken him from being a “happy-go-lucky nano-material
scientist” to a true expert in the longevity space.
He authored the book ‘Live Longer and Better’ and his mission is to
help us uncover the secrets to longevity and ultimately, Live
Beyond the Norms.
Today’s mindblowing episode is all about living longer, living
better, and harnessing the latest medical technology and scientific
advancements to combine biohacking and longevity for a better life.
We can get you to 120, all good years. Join us!
"You take ESS60 in the morning and report improvements in sleep
THAT NIGHT." ~ Chris Burres
In This Episode: 04:00 - Is Chris Burres the Joe Rogan of
Longevity?
06:50 - How did Chris get into longevity?
09:20 - Calorie reduction to extend your life by 30%
10:45 - Bringing ESS60 to market
14:40 - Taking ESS60 in the morning for improved sleep
15:45 - The importance of quality REM sleep
18:40 - How are biohacking and longevity intertwined?
26:55 - Appreciating the speed at which medical knowledge is
changing
31:30 - How to start your longevity journey, simply
38:30 - How red marrow shrinks as we age
43:40 - What happens when we get 'leaky gut'
45:17 - Check out Chris's book: Live Longer and Better
Subscribe and Listen on iTunes:
https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel:
www.over40alphapodcast.com
Your support of the Over 40 Alpha Podcast helps to spread the word
and ultimately change the lives of men all around the world over
the age of 40, 50 and 60 that struggle with health and
fitness.
I want to give a MASSIVE thanks to all who are stepping up and
leaving 5-star reviews.
Please review and one share at a time.
Drop that 5-star review:
https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685
Resources: - Use the code ‘funk’ for $15 off your
initial purchase of MyVitalC when you
visit www.myvitalc.com/funk
- Live Beyond the Norms is online and FREE from February 26 - March
3, 2024
- Chris’s Book - Your Journey to Living Longer and Better Has
Never Been More Achievable Than Today
Connect with Chris Burres: LinkedIn -
https://www.linkedin.com/in/chrisburres/
Connect with Funk Roberts:
- Website -
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