LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

Recently I had the pleasure of hosting two live events, one in
Seattle, WA and one in Portland, OR. These events were part of a
lecture series called The Brain Body Contract. My favorite part of
each evening was the question & answer period, where I had the
opportunity to answer questions from the attendees of each event.
Included here is the Q&A from our event at the Newmark Theatre.
Get notified when new live events are announced:
https://hubermanlab.com/tour Thank you to our sponsors Momentous:
https://www.livemomentous.com/huberman InsideTracker:
https://insidetracker.com/huberman Timestamps (00:00:00) The Brain
Body Contract Q&A (00:01:08) Sponsors: Momentous, InsideTracker
(00:01:36) Upcoming Live Events: Los Angeles & New York
(00:02:16) What Are the Current Best Practices for Post-TBIs?
Thoughts on Hyperbaric Oxygen Therapy? (00:08:03) Are There
Effective Ways to Decrease Dopamine When You Get Too Much of It?
(00:13:50) How and When to Improve Brain Plasticity if You Have 10
Minutes a Day? (00:17:51) How to Use Supplements to Optimize Health
When Career Prevents Consistent Routines? (00:21:09) How Is Social
Media Changing Our Brains? (00:25:10) What New Piece of
Neurological Research Most Excites You? (00:28:35) Do You Believe
in the Wim How Method? Does It Work? What's Happening in the Brain?
(00:37:08) Can Red Light Therapy Help Treat Exercise Intolerance
and Fatigue in Mitochondrial Disease? (00:40:39) Is It Possible to
Over Do Ice Baths? (00:46:10) What Are Your Favorite Brain Hacks
for Doing Hard Things? (00:48:25) What Do You Fear? How Do You
Manage Fear? (00:50:05) Conclusion Title Card Photo Credit: Mike
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