LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles

Recently I had the pleasure of hosting a live event in Los Angeles,
CA. This event was part of a lecture series called The Brain Body
Contract. My favorite part of the evening was the question &
answer period, where I had the opportunity to answer questions from
the attendees of each event. Included here is the Q&A from our
event at The Wiltern. Get notified when new live events are
announced: https://hubermanlab.com/tour Thank you to our sponsors
Eight Sleep: https://eightsleep.com/huberman Momentous:
https://www.livemomentous.com/huberman Timestamps (00:00:00)
Introduction (00:00:52) Sponsors: Eight Sleep & Momentous
(00:02:23) What Occurs in the Mind/Body When You Have ADHD? Are
There Ways to Address It Without Medication? (00:11:55) As a
Teenager, What Are 5 Things You Would Recommend to Physically Feel
My Best? (00:14:42) Should We Wait to Feel the Rise of Adrenaline
and the Fall of It Before Bailing From Cold Water? (00:24:03) What
Is the Competing Mechanism Behind Bilateral Eye Movement (EMDR
& Walking) That Helps Resolve Psychological Trauma? (00:28:07)
What New Research or Interventions Are You Most Excited About in
the Health & Wellness Realm? (00:37:30) What Lessons From
Skateboarding Have You Learned That Can Be Applied to Neuroscience?
(00:39:03) Favorite Feynman Story (00:42:10) Do You Suppose This
Physiological Stress Regulator Transcends Species? (00:47:20) Is
There Any Science Behind Staying Motivated or Developing
Discipline? (00:50:48) What Would Be Your Biggest Piece of Advice
for Achieving One's Dreams? (00:57:09) What's Your Opinion on
Psilocybin? (01:01:07) Why Does My Desire to Eat Disappear After I
Use the Sauna? (01:02:26) Conclusion Huberman Lab is for general
informational purposes only and does not constitute the practice of
medicine, nursing or other professional health care services,
including the giving of medical advice, and no doctor/patient
relationship is formed. The use of information on this podcast or
materials linked from this podcast is at the user’s own risk. The
content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should
not disregard or delay in obtaining medical advice for any medical
condition they may have and should seek the assistance of their
health care professionals for any such conditions. Title Card Photo
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