LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

Recently I had the pleasure of hosting a live event in New York,
New York. This event was part of a lecture series called The Brain
Body Contract. My favorite part of the evening was the question
& answer period, where I had the opportunity to answer
questions from the attendees of each event. Included here is the
Q&A from our event at Beacon Theatre. Get notified when new
live events are announced: https://hubermanlab.com/tour Thank you
to our sponsors Eight Sleep: https://eightsleep.com/huberman
Momentous: https://www.livemomentous.com/huberman Huberman Lab
Premium https://hubermanlab.com/premium Timestamps (00:00:00)
Introduction (00:02:17) You've Said Before That Stress Can Be Good
for Us. How Do We Know When It's Too Much? (00:07:44) How Has
Hypnosis Been Impacting Your Life? (00:12:51) What Are the Most
Effective Protocols for Boosting the Microbiome? (00:18:38) Why Do
Humans Love/Need Dogs so Much? (00:23:21) How Can "Night Owls" Best
Function in a Society Made For "Morning Birds" (00:27:04) How Do
You See Your Podcast Growing Over the Next Few Years? (00:31:12)
What Is a Stress Inoculation Protocol for Workplace Anxiety?
(00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend
in the Field of Neuroscience & Behavioral Therapeutics Within
the Next 10-20 Years? (00:37:53) What Changes Have You Made to Your
Fitness Protocol That Include Nutrition That You Wish You Knew
Before Starting the Podcast? (00:40:11) For Things That Take a Long
Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were
on the Right Path? (00:46:36) Conclusion Title Card Photo Credit:
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