AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Welcome to a preview of the ninth Ask Me Anything (AMA) episode,
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Huberman Lab Premium at https://hubermanlab.com/premium. Timestamps
(00:00:00) Introduction (00:01:42) What Are the Short and Long-Term
Effects of Taking Kratom? (00:24:12) Huberman Lab Premium In the
full AMA episode, we discuss: How Does Infrared Sauna Compare to
Traditional Sauna? Neurological Impact and Best Practices for
Journaling for Goals, Habits and Growth Title Card Photo Credit:
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