LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre

Recently I had the pleasure of hosting a live event in Chicago,
Illinois. This event was part of a lecture series called The Brain
Body Contract. My favorite part of the evening was the question
& answer period, where I had the opportunity to answer
questions from the attendees of each event. Included here is the
Q&A from our event at The Chicago Theatre. We'll be hosting
four live events in Australia in February 2024. Limited tickets
remain for our show in Melbourne on February 10, 2024, and our
second show in Sydney at the Aware Super Theatre on February 18,
2024. For tickets and event details, please visit
https://www.hubermanlab.com/events. Thank you to our sponsors AG1:
https://drinkag1.com/huberman Eight Sleep:
https://eightsleep.com/huberman Timestamps (00:00:00) Introduction
(00:02:42) What Is Your Best Advice to Keep My Brain Healthy in Old
Age? (00:07:07) How Can I Optimize Sleep While Working 24 Hour
Shifts? (00:10:17) How Does Hypnosis Therapy Work? (00:17:15)
Psychedelics in Clinical Therapy (00:30:23) How Has Your Podcast
Changed Your Life? (00:35:21) What Do You Feel Is the Next Big
Thing in the Health Space? (00:44:31) Daylight Saving Time: Is It
Worth the Productivity Trade-Off? (00:46:34) Enhancing
Neuroplasticity: Strategies for a 19-Year-Old College Student
(00:50:17) How Can We Transform the American Education System to Be
More Effective? (00:54:06) Conclusion Title Card Photo Credit: Mike
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