#1:How to Bring Your Body Into Healing Mode

In the very first Podcast episode, Dr. Katharina Johnson will
share with you a simple, yet powerful method to shift your body
into healing mode. This is a researched method that uses a
visualization and breathing technique and will harmonize the
brain and the heart field. This method is simple to learn and
will activate your Parasympathetic nervous system, help you be
more focused and creative. You can learn this energy healing
method very quickly and use it anytime, even while you drive or
wait in the checkout line.