#5: How to Use the Power of Your Mind to Heal You

Your mind is one of the most powerful tools you have to heal
yourself. Each thought triggers a chemical reaction in your body
and depending on these thoughts, you can either make yourself
sick, but also well.


In today’s episode, Katharina will share with you how your body
is always listening to each thought and how it cannot distinguish
between something you are only imagining in your mind, or
something that is actually happening. That’s why it is important
to become conscious of the stories you tell yourself and your
ability to heal.


Most importantly, Katharina will show you a way to re-wire your
brain and give you tips and tools on how you can change your
thinking so that you can harness the power of your mind to help
you heal.