#17: Overcoming the ‘I’m Not Good Enough’ Belief

Beliefs determine how you view yourself, the world, and other
people. They determine your state of health, well-being, success,
and even your financial situation. 


Listen to this episode to get actionable steps on how to change
the "I am not good enough" belief that is holding you back right
now.
In this episode you will learn:



What exactly a belief is and how it determines your reality




How beliefs get formed




The number one belief that is holding you back right now




How to change your belief so that you can live a fullfilled
life


Episode Highlights:

Introduction (0:29 - 1:48): Dive straight into the heart of the
matter as we explore the negative effects of the "I am not good
enough" belief. Discover how it infiltrates every aspect of your
life, from relationships to career, and learn why it's time to
challenge and change it.


Understanding Beliefs (1:48 - 5:30): Gain clarity on beliefs'
inner workings and energetic components and how they shape your
reality. Learn why it's crucial to recognize and challenge the
limiting beliefs that dictate your thoughts and actions.


The Number One Belief (5:30 - 8:55): Uncover the pervasive nature
of the "I am not good enough" belief and its detrimental impact
on your self-esteem and potential.


Changing Beliefs (8:55 - 22:08):


The STAR Process (8:55 - 12:18): Explore the transformative STAR
process to change beliefs using the power of energy healing.


Mirror Exercise (12:52 - 20:56): Immerse yourself in a powerful
mirror exercise designed to shift your self-perception.
Experience the profound impact of self-love and acceptance as you
confront and release beliefs of inadequacy.


I Am Loved Guided Meditation (12:18 - 22:08): Use guided audio
healing meditations that contain binaural beats to reprogram your
subconscious for self-lov. Harness the healing power of
affirmations and visualization to cultivate a deep sense of
self-worth and fulfillment.
Links mentioned in this Episode:

Transform limiting beliefs through the power of energy healing.
Book a Rapid Emotional Clearing session: 
https://drkatharina.com/rapid-emotional-clearing/


Change your beliefs through the power of brainwave entrainment
technology: I am love(d) guided healing meditation audio:
https://drkatharina.com/product/i-am-loved/