5 steps to improve your health with Rebecca Coomes | Ep. 1

5 steps to improve your health with Rebecca Coomes | Ep. 1

Hear how Rebecca Coomes transformed her health by applying the 5 key pillars to health: awareness, nutrition, movement, mindset and lifestyle. After suffering from chronic illness for 36 years, she regained her health by changing all areas of her life....
30 Minuten
Podcast
Podcaster
Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on IBS and Small Intestinal Bacterial Overgrowth (SIBO).

Beschreibung

vor 9 Jahren

Hear how Rebecca Coomes transformed her health by applying the 5
key pillars to health: awareness, nutrition, movement, mindset
and lifestyle. After suffering from chronic illness for 36 years,
she regained her health by changing all areas of her life. In
this episode, Rebecca discusses what she did and how she applied
the 5 key pillars. For show notes, visit
www.thehealthygut.com/podcast/pillars


Episode Keywords: SIBO, Rebecca Coomes, Small Intestinal
Bacterial Overgrowth, 5 pillars to health, The Healthy Gut,
Awareness, Nutrition, Movement, Mindset, Lifestyle


Support this show http://supporter.acast.com/thehealthygut.


Support this show http://supporter.acast.com/thehealthygut.


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