Eating for SIBO with nutritionist Kristy Regan | Ep. 11

Knowing what to eat when treating SIBO can be daunting and
confusing and finding the 'right' diet for you can take time. In
today's episode of The Healthy Gut podcast, Rebecca Coomes is
joined by nutritionist Kristy Regan to talk all about what foods
we should, and shouldn't, be eating while treating SIBO.


She discusses the different diets commonly used for SIBO and
explains the differences between them. Kristy also discusses how
to manage multiple food intolerances and what to do when
everything causes a reaction.


Shownotes: www.thehealthygut.co/food


Keywords: Kristy Regan, nutrition, SIBO, SIBO diet, SIBO food,
Rebecca Coomes, gut health, gut repair


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