Fast Tract Diet with Dr Norm Robillard | Ep. 18

Knowing why your body is reacting to certain foods, with symptoms
such as acid reflux and bloating, is key to your journey to
digestive health. This week Rebecca speaks to Dr Norm Robillard
Ph.D. who is the founder of The Digestive Health Institute,
a gut expert, microbiologist, author of the Fast Tract Diet book
series and the Fast Tract Diet app.


The Fast Tract Diet has been used successfully by many people
with SIBO to calm their digestive symptoms. Dr Robillard had his
own gastric issues with acid reflux and this is what led him to
start to explore the issues with carbohydrates and fermentation.
Rebecca and Dr Robillard delve into the Fast Tract Diet, and talk
about what gut health benefits can be achieved by lowering the
fermentation of the foods that you are consuming.


Shownotes: www.thehealthygut.co/ftd


Keywords: Dr Norm Robillard, The Digestive Health Institute,
Fast Tract Diet, SIBO, IBS, leaky gut, gut health, Rebecca
Coomes, The Healthy Gut, SIBO diet, acid reflux, 


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