Mindset with Kirstin Bouse | Ep. 38

Having a positive mindset is a valuable tool for life, even more
so when you are dealing with a chronic illness. Psychologist
Kirstin Bouse talks about how, and why, mindset is a big part of
a successful SIBO journey. She talks about how to create
positivity in your day to day life by identifying the good things
and focusing on them. Kirstin tells us more about why creating
small pockets of time for yourself, when you have a busy life, is
so valuable and how activities you fill your spare time with can
add joy or value to your life.


Shownotes: www.thehealthygut.co/mindset-podcast/


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