Migrating Motor Complex with Dr Allison Siebecker | Ep. 39

The Migrating Motor Complex is an essential gut function but how
does it work? Coming to you from a live recording at 8 Hearts in
Portland, OR, Dr Siebecker talks all about what the Migrating
Motor Complex (MMC) is, what it does and why it’s one of our
bodies essential functions. She and Rebecca also discuss how and
why you might use prokinetics and their benefits. They also get
into the subject of bowel movements; how often we should go to
the toilet, how to achieve a good bowel movement and what to do
if you are experiencing difficulties.


Shownotes: www.thehealthygut.co/mmc/


Keywords: Migrating Motor Complex, MMC, Bowel movements,
prokinetics, gut function, good gut health, gut health, Dr
Allison Siebecker, 8 Hearts, Wellness, wellness journey, the
healthy gut, rebecca coomes


Support this show http://supporter.acast.com/thehealthygut.


Support this show http://supporter.acast.com/thehealthygut.


Hosted on Acast. See acast.com/privacy for more information.