Mind, body and spirit with Dr Jason Wysocki | Ep. 40

When we consider mind, body and spirit together we can create a
uniting force that will empower us on our journey to recovery.
This week Dr Jason Wysocki joins Rebecca for a live podcast
recording at 8 Hearts in Portland, Oregon. He talks about how the
connection of mind, body and spirit working together can help
with dealing with a chronic illness. They also discuss finding
your own ‘normal’, acceptance, creating your community and the
importance of self care.


Shownotes: www.thehealthygut.co/mindbodyspirit/





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