Surviving trauma to regain health with Rebecca Coomes | Ep. 55

Traumatic events can be life-changing and everlasting. For
many people, the trauma can stay with them for life, yet they
often don’t get the support they need. Today, Rebecca Coomes
shares her own personal experience with highly traumatic events;
sexual abuse by her uncle, extreme bullying at school and in the
workplace and how a near-death diving accident was the tipping
point for change. She shares how she lived in a constant
state of fight or flight and the
impact that had on her gut, plus how she manages her past traumas
today. For full show notes, head
to https://thehealthygut.com/trauma/


Support this show http://supporter.acast.com/thehealthygut.


Support this show http://supporter.acast.com/thehealthygut.


Hosted on Acast. See acast.com/privacy for more information.