Life beyond SIBO with Chris Gebhardt | Ep. 65

Chris Gebhardt is one of Rebecca’s own naturopaths, he joins her
this week to discuss the important topic of life after SIBO.
During SIBO treatment many people refer to things, going back to
normal, once their treatment is completed. Chris and Rebecca
discuss what a new normal looks like and how to create robust gut
health after SIBO has been cleared. They also look at why
clearing SIBO before addressing other gut health issues is key.


In Episode 65 of The Healthy Gut Podcast, we discuss:




















Why clearing SIBO before addressing other gut health issues
is key

Relapse rates in SIBO and why they are on average ⅔

What the symptoms of hypochlorhydria are and how it can be
diagnosed

Why proton pump inhibitors should only be used short term and
the link to SIBO

Identifying adhesions and what treatments are available

Why following a Low FODMAP diet for a long period of time is
bad for your gut ecology

The differences between the Bi-Phasic Diet and The Fast Tract
Diet

Food reintroduction, and why it should be done very slowly

Why it’s important to have a diverse diet once you complete
SIBO treatment, with plenty of plant based foods

The importance of building a robust microbiome when treating
SIBO

Why being your own gut health detective is important when
identifying the reason you have SIBO






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Healthy Gut Podcast to receive the full transcription, head to:
https://thehealthygut.co/life-beyond-sibo


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