Eating Disorders and SIBO with Diane Ryan | Ep. 71

Eating disorders are a common issue amongst the SIBO community
and tackling them is a vital part of recovering from this
condition. This week Rebecca is joined by Diane Ryan who
specialises in helping people to tackle eating disorders and to
identify the emotional triggers that have created them. Diane and
Rebecca discuss the various types of eating disorders that exist,
how they present, how to treat them and ultimately how to move on
once you’ve recovered.


The correlation between SIBO and eating disorders


Why disordered eating is particularly prevalent amongst those
with gut health issues


The various types of eating disorders that exist such as
Anorexia Nervosa, Binge Eating Disorder, Bulimia and Orthorexia


How to identify whether your eating has become disordered


The emotional responses that often lead to eating disorders,
such as a fear of certain foods


The other symptoms that go in conjunction with disordered
eating, such as behavioural and mental health issues


Why you need to be open to, and relax about, eating food that
is not on your restrictive diet from time to time


Reintroduction of foods and how to approach this if you have
experienced disordered eating in the past


The psychological and physical effects of reintroducing foods


Why seeking help from an expert who is knowledgeable about
eating disorders is important


To access the show notes or to sign up to The Healthy Gut Podcast
to receive the full transcription of all shows from Season 2,
head to thehealthygut.com/podcast/eating-disorders





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