Vegetarian SIBO Diet with Dr Nirala Jacobi and Anne Criner | Ep. 85

In today's episode, Dr. Nirala Jacobi and Anne Criner join
Rebecca to talk about the Vegetarian SIBO Bi Phasic Diet and its
benefits.


IN TODAY’S EPISODE:


What is the vegetarian SIBO Bi Phasic Diet?

How is the vegetarian SIBO Bi Phasic Diet different than the
original SIBO Bi Phasic Diet?

What is the Phase 1 and Phase 2 of the SIBO Bi Phasic Diet?

How long should a person stay on the SIBO Bi Phasic Diet or
even within each of the two phases?

How can you move into Phase 2 if you are struggling to
reintroduce foods?

What is the soaking and sprouting technique for grains and
legumes?

What are the benefits of soaking and sprouting?

Can people combine the Original SIBO Bi Phasic Diet with the
Vegetarian SIBO Bi Phasic Diet?

What are the other options available on the new Vegetarian
SIBO Bi Phasic Diet?






RESOURCES MENTIONED IN TODAY’S EPISODE


Listen to the podcast on Bi-Phasic Diet, Testing and
Herbal Treatments with Dr Nirala Jacobi | Ep. 4


Learn more about the SIBO Bi-Phasic Diet


Download the Original SIBO Bi-Phasic Diet
handout


Download the Vegetarian Bi-Phasic Diet eBook by Dr Nirala
Jacobi and Nutritionist Anne Criner


The Biome Clinic by Dr Nirala Jacobi


Get SIBO Bi Phasic Diet cookbooks, meal plans and more by
Rebecca Coomes


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