The Elemental Diet with Dr Jason Wysocki | Ep. 89

Naturopathic Physician Dr Jason Wysocki joins Rebecca on
today’s episode to discuss The Elemental Diet --- what is it, why
it is used as a SIBO treatment, why it’s so important to prepare
for it and much more.


IN TODAY’S EPISODE



What is an Elemental Diet?


What isn’t an Elemental Diet? 


Is the brand important when choosing an Elemental
Diet?


How to choose between a commercially made Elemental
Diet or a homemade version?


How should you prepare for the Elemental
Diet? 


Why you should consider yeast overgrowth as well as
bacterial overgrowth and what to do about it?


What can you expect when you start the Elemental Diet
for SIBO? 


What other symptoms or side effects can people
experience as they're going through the Elemental
Diet? 


How to re-test for SIBO after doing the Elemental
Diet?


How should we approach our food reintroduction and what
should we break our fast with? 


How common is it for people to still have SIBO present
after doing an Elemental Diet?






RESOURCES MENTIONED IN TODAY’S PODCAST


Listen to Mind, Body, Spirit with Dr Jason Wysocki |
Episode 40


Listen to SIBO and Men with Dr Jason Wysocki | Episode
45


Listen to SIBO and Structural Integration with Dr Jason
Wysocki | Episode 72


Watch Rebecca's vlog about 14 Days on The Elemental Diet
for SIBO: Before and After Results


Watch Rebecca's vlog about day 1 food reintroduction
after The Elemental Diet


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