Eating to 80% Full
18 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
In this episode, Drew discusses the concept of eating to 80% full;
and explains how this practice is a key for sustainable weight
loss. Plus, you’ll learn some of the key tips for putting this into
practice.
and explains how this practice is a key for sustainable weight
loss. Plus, you’ll learn some of the key tips for putting this into
practice.
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