You Get to Be Strong and Vulnerable

 


 


 


One of the primary reasons Black women often avoid vulnerability
is because we’re a part of a culture that stigmatizes being
vulnerable.


In this episode Shirl talks about what vulnerability is, what it
is NOT and offers some simple things we can do to begin to give
voice to our needs, feelings and emotions and still withhold
pieces of yourself that you’re not ready to share with the world.