Day 1 Uncaping, Unmasking, Unhiding

Welcome to day one  of 30 Days of Uncaping, Unmasking, and
Unhiding the Strong Black Superwoman.


Over the next 30 days we’re going to peel back the layers of four
popular television characters [Olivia Pope, Annalise Keating,
Cookie Lyon, and Mary Jane Paul], who in their individual roles
embody the stereotypical Strong Black Superwoman. 


First up is OLIVIA POPE.  In this episode we start peeling
back the layers to determine what cape and mask she wears. 


What’s inside:


An overview of why we’re doing this work

What Olivia Pope’s Superwoman cape and mask look like

How her mask and cape show up in her relationships

How her mask and cape show up in the lives of most Black
women

Steps Black women can take to start the journey to healing
from the Strong Black Superwoman Syndrome



Tune in now as we peel back the first layer of Superwoman Olivia
Pope. When you’re finish head over to the Shades of
Strong Facebook Community HERE and share your
reflections and aha moments with us.


If this episode resonates with you and you want to go deeper and
are ready to start your journey to healing, join us in the
Sista Circle of Healing HERE.



Other Episodes in Season 4


Superwoman Must Die | Slaying the Strong Black Woman
Syndrome
Don’t Call Me Superwoman | Say it With Your Chest
Uncaping, Unmasking, Unhiding the Black Female Body
When Little Black Girls Are Socialized to Be Strong
Uncaped | A Black Girl Daring to Heal
The Power of Sista to Sista Friendships
Is Your Mother Wound Keeping You Separated from the Joys of
Sistahood?
Can the Sistahood Circle Be Unbroken?
Identifying the Layers of the Black Superwoman Cape
Things We’ve Lost to the Superwoman Cape


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to set healthy
boundaries in life, love, and relationships.