DAY 7 Uncaping, Unmasking, Unhiding | Kick People Pleasing to the Curb

In today’s episode we’re wrapping up our conversation on Olivia
Pope. Over the past week we’ve take a deep dive into her people
pleasing characteristics and behaviors to get a bird’s eye view
of why she does life the way she does. 


It is hope that you were able to recognize some of your own
people pleasing characteristics, how they were “birthed” into
you, and what steps you can start taking to unlearn those
behaviors.


Tune in as Shirl and Natty share starter strategies on how you
can finally kick people pleasing to the curb and take your life
back. If you found yourself in any of these episodes are ready to
start your journey to healing the little Black girl inside of
you, please join us in the Sista Circle of Healing
HERE.


We also love to have you join us in  in the Shades
of Strong Facebook Community where you can connect with
other Black women have open and honest discussions about things
that concern us individually and collectively. This is safe space
where we can lean on each other in times of trouble and unrest,
and dance with each other in times of celebration.


Other Episodes in This 30 – Day Series


DAY 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.