DAY 12 Uncaping, Unmasking, Unhiding | Be Yourself and Free Yourself from Proving Yourself

In today’s episode of Uncaping, Unmasking, and
Unhiding Natty and I are shedding light on how being a
“people prover” robs us of our vulnerability, our
self-confidence, and our worthiness.  We also talk about how
often Black women are “misunderstood” and as a result are labeled
as “angry” and how fighting to prove we’re not angry is a losing
battle.


There’s a lot of “liquid gold” in this episode, so go ahead and
click play and when you’re finished we would love to see your
face in the Shades of Strong Facebook Community
where you can connect with other Black women and have open and
honest discussions about things that concern us individually and
collectively. This is a safe space where we can lean on each
other in times of trouble and unrest, and dance with each other
in times of celebration. 


If you find yourself in this episode or previous episodes, please
consider joining us in the Sista Circle of
Healing. The next cohort starts November
9th. 


Other Episodes in This 30 – Day Series


 Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma
Response & Cookie Lyon
 Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die
That is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry
Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the
Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.