DAY 16 Uncaping, Unmasking, Unhiding | Annalise Keating - The Need to Control

Growing up in an unpredictable or unsafe environment forces you
into a space where you feel the need to control everything and
everyone.  Such was the case with Annalise Keating.


In yesterday’s episode, Shirl and Natty discussed Annalise’s cape
and mask as the master manipulator and master performer.  In
today’s episode they chat it up about how her manipulative
behavior gave birth to the need to control the outcome of not
only life’s circumstances, but the need to control those around
her as well.


But in order for them to take a look at her need to control ALL
THE THINGS, they also need to take a look at her lived
experiences that forced her into that space. 


Tap in to see what conclusions where drawn and  when you’re
finished join them in Shades of Strong Facebook
Community  to let them know if agree or
disagree.  Our Facebook community is a safe space where you
can connect with other Black women and have open and honest
discussions about things that concern us individually and
collectively. This is a safe space where we can lean on each
other in times of trouble and unrest, and dance with each other
in times of celebration. 


If you find yourself in this or previous episodes, and are ready
to start your journey to healing,  please consider joining
us in the Sista Circle of
Healing.  The next cohort starts
November 9th. 


Other Episodes in This 30 – Day Series


Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response
& Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That
is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry
Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the
Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.