DAY 18 Uncaping, Unmasking, Unhiding | The Lack of Emotional Safety and Security

In today’s episode of the UNCAPING, UNMASKING, and UNHIDING
series, Shirl and Natty take  look at Annalise’s lack of
emotional safety and the situational or childhood trauma that
contributed it to thereby leading her in manipulative and
controlling behavior. 


A few things they explored in this conversation were the varying
circumstances that causes feelings of lack of security and
safety, how most don’t recognize they’re engaging in manipulative
or performative behavior and  how challenging it can be to
change the behavior. 


Tap in to this episode to hear their thoughts and when you’re
finished, share your thoughts with us in the  Shades
of Strong Facebook Community.  Our Facebook
community is a safe space where you can connect with other Black
women and have open and honest discussions about things that
concern us individually and collectively. This is a safe space
where we can lean on each other in times of trouble and unrest,
and dance with each other in times of celebration. 


If you find yourself in this or previous episodes, and are ready
to start your journey to healing,  please consider joining
us in the Sista Circle of
Healing.  The next cohort starts
November 9th. 


Other Episodes in This 30 – Day Series


Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response
& Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That
is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry
Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the
Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.