DAY 20 Uncaping, Unmasking, Unhiding | The Consequences of Hiding Your True Self

In today’s episode of the Uncaping, Unmasking, and Unhiding
series Shirl and Natty tackle the topic of what happens when you
choose to live a life where you’re hiding your true self.


 Shirl and Natty are both of the belief that hiding your
true self is a form of self abuse and encourage listeners to
STAND IN THEIR TRUTH and SHINE A LIGHT ON IT.


…but before you can stand in your truth or stop hiding who you
really are, you first need to Know who you are, tap in to hear
their thoughts on how you can answer that question and when
you’re finished, share your thoughts with us in the
 Shades of Strong Facebook Community. 
Our Facebook community is a safe space where you can connect with
other Black women and have open and honest discussions about
things that concern us individually and collectively. This is a
safe space where we can lean on each other in times of trouble
and unrest, and dance with each other in times of
celebration. 


If you find yourself in this or previous episodes, and are ready
to start your journey to healing,  please consider joining
us in the Sista Circle of
Healing.  The next cohort starts
November 9th. 


Other Episodes in This 30 – Day Series


Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response
& Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That
is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry
Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the
Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.