DAY 23 Uncaping, Unmasking, Unhiding | Has Anyone Told You Your Needs Matter?

Somewhere along life’s journey, Mary Jane Paul [like so many
Black women] got the message that the needs of others should be
prioritized over hers. She went from one unhealthy relationship
to the next giving others the very things she was lacking in her
life.


In today’s episode, Shirl and Natty peel back more layers of Mary
Jane Paul in an effort to determine what her kryptonite is. 


Just knowing what you know of Mary Jane Paul, what do you think
her kryptonite (the thing that weakens her) is? The desire to be
wanted? The need to be nurtured? Trouble saying no? 
 Being loved bombed by the men in her life? Tap in to hear
what Shirl and Natty think. 


When you’re finished, hop over to the Shades of
Strong Facebook Community and let them know if you
agree. The Facebook community is a safe space where you can
connect with other Black women and have open and honest
discussions about things that concern us individually and
collectively. This is a safe space where we can lean on each
other in times of trouble and unrest, and dance with each other
in times of celebration. 


If you find yourself in this or previous episodes, and are ready
to start your journey to healing,  please consider joining
us in the Sista Circle of
Healing.  The next cohort starts
November 9th. 


Other Episodes in This 30 – Day Series


Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response
& Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That
is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry
Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the
Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.