DAY 29 Uncaping, Unmasking, Unhiding | Dear Black Women, You Deserve to Heal

Dear Black women, you don’t have to be over “IT” by now.


Dear Black women, you don’t have to be in a sunken place.


Dear Black women, You DERSERVE to be HEALED, EVOLVED, RESTORED.


Tap in today’s episode as Shirl and Natty share some of their
personal barriers to healing, how they veiw trauma and how they
moved through the barriers AND the trauma, and are now on a
journey of healing that let’s them experience life from a place
of wholeness and happiness. 


And be sure to join us in the Shades of Strong Facebook
Community to share your thoughts with us.


The Facebook community is a safe space where you can connect with
other Black women and have open and honest discussions about
things that concern us individually and collectively. This is a
safe space where we can lean on each other in times of trouble
and unrest, and dance with each other in times of
celebration. 


If you find yourself in this or previous episodes, and are ready
to start your journey to healing,  please consider joining
us in the Sista Circle of
Healing.  


Other Episodes in This 30 – Day Series


Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response
& Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That
is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry
Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the
Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People
Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health
Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People
Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the
Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes
Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black
Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz


Are you
a perfectionist, master
performer, people
pleaser, or people prover?


Take this 4 minute quiz & get a breakdown of your superwoman
archetype & how you can use this knowledge to start healing
from the Strong Black Superwoman Syndrome.