F*ck Being Strong. It's Time to Float with the Tide, Sis!

Fuck being strong is the era of doing strong
differently. 


Do you ever feel like you’re done with trying to live
up to the expectations of errbody, sis? Like you’re
tired of trying to be and do all the things for all the
people all the time? Tired of trying to hold back the
tears when your heart is breaking with each breath you
take?  Do you feel like for once in your
life you just want to FLOAT with tide instead of
fighting against it because life is lifing way too
hard?


If you have, you’re probably entering the fuck
being strong era, and Natty and Shirl just
want to say, come on in, sis. You’re
not only welcome here, but you also
deserve to be here.  


Here is where you GET to correct your friends/family
when they say, “you’re so strong”. Here’s where you GET
to be vulnerable and fall apart with no guilt and no
shame. 


In this week’s episode of the Shades of Strong
Podcast, your hosts, Shirley
Hubbard and Natalyn Bradshaw
share how they’re doing life in the fuck being
strong era and how you can move through life
happening when being strong is not an
option. 
A few things that came up in today’s
conversation:

 – Anticipating life’s mishaps and hiccups
 – Navigating life when you don’t have the
strength to be strong
 – Having a contingency plan in place with life
happens
 – Identifying the things and people that drain
your energy         
               
               
              
               
       



LINKS YOU’LL BE GLAD YOU CLICKED
ON
Cultivate a daily practice of nurturing yourself with
Nurture Yourself Bingo
Nurturing yourself does not have to be difficult, but
it does need to be consistent, so why not make it
fun. Nurture Yourself Bingo is divided into five
categories – one category per card. Each category has
twenty-four activities to support you in a daily
practice of nurturing yourself. All you need to do to
get started is print the cards, laminate them, and
start nurturing yourself.


Do one activity daily, marking a X in the squares as
you go until you get bingo. Once you get bingo, do
something to celebrate yourself. If you get bingo on
more than one card at the same time, up the
celebration. Alternatively, you can work on one card
at a time and/or do more than one activity a day.
It’s your practice, do what feels right for you.
Whatever you decide, we’ve got FIVE
CATEGORIES & 124 WAYS for you to do it.


Come gather and grow with us in the SOS Sista
Circle
Want to be a part of a community of sistas
supporting sistas through the ebbs and flows of
life? Consider being a part of the
SOS Virtual Sista
Circle where we gather
monthly to chat it up about all the things that
concern us, while holding each other accountable with
love — accountable for how we see ourselves, treat
ourselves, walk through the world, and how we allow
others to treat us. Join us today at
shadesofstrong.com.


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