Loving on Yourself First and Reclaiming Your Enoughness

Loving yourself FIRST opens the door for you to unlearn the
things people have told you about who you are. 


Happy Valentine’s Day, sis!  In today’s
episode, we’re talking about all things LOVE — self love that is.
If you’ve ever strugggled with loving ALL of you, you absolutley
MUST tune in to this episode.


Today we’re sharing our experiences of how challenging it’s been
to love the parts of us that others deem unloveable, how we’re on
a journey of reclaiming our enoughness, and what it feels like to
finally come home to ourselves.


Here are a few things that came up in our
conversation:


 – Learning to love all of you,  — including the
wounded parts of your soul
 – Unbelieving the lies you’ve been told about who you
are
– Loving yourself from the inside out and coming home to
you
–  Reclaiming your enougness even when you don’t think
your’re enough




LINKS YOU’LL BE GLAD YOU CLICKED ON

Come gather and grow with us in the SOS Sista
Circle Want to be a part of a community of
sistas supporting sistas through the ebbs and flows of life?
Consider being a part of the SOS Virtual Sista
Circle where we gather monthly to chat it up about all
the things that concern us, while holding each other
accountable with love — accountable for how we see ourselves,
treat ourselves, walk through the world, and how we allow
others to treat us. Join us today at
shadesofstrong.com.


Cultivate a daily practice of nurturing yourself with Nurture
Yourself Bingo
Nurturing yourself does not have to be difficult, but it does
need to be consistent, so why not make it fun. Nurture
Yourself Bingo is divided into five categories – one
category per card. Each category has twenty-four activities to
support you in a daily practice of nurturing yourself. All you
need to do to get started is print the cards, laminate them,
and start nurturing yourself.


Do one activity daily, marking a X in the squares as you go
until you get bingo. Once you get bingo, do something to
celebrate yourself. If you get bingo on more than one card at
the same time, up the celebration. Alternatively, you can work
on one card at a time and/or do more than one activity a day.
It’s your practice, do what feels right for you. Whatever you
decide, we’ve got FIVE CATEGORIES & 124
WAYS for you to do it.



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at www.shadesofstrong.com.